93: From Below Average to Awful

Follow Up/Hors d'oeuvres

• Youtube Stuff

• Annual Predicties Update

Topic

• Digital Health

  • No Screens an hour before bedtime

• Physical Health

  • Intermittent Fasting

• Financial Health

• Spiritual Health

Delights

• Cam

  • I'm now a member at my church and that’s lovely

• Mitch

  • iZoTope VEA

Closing

• innerdialogue.show

• mitchcraig.online

• cambrennan.com